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Training
Injury prevention

Injury prevention

Training that lowers injury risk, such as mobility, balance, landing mechanics and sensible workloads.

Also called

prehab

Related terms

Mobility work
Training load
Concussion protocol
Athletic trainer
Strength and conditioning coach

More in Training

Growth mindset
Half-ice drill
Hockey camp
Keep-away
Lower-body strength
Mental performance

See all Training terms

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